I learned many years ago in school, during my early-childhood education classes, the importance of play. It is said that play is a very important part of learning and growing for both children and adults. Role playing for children is how they form their own ideas of how things should be.
Here are some things I learned about play many years ago and that are still true today. Play is how we learn. Play connects us to others. Play teaches us to persevere. Play helps us grow in creativity, and flexibility. Play helps us when feeling lonely, isolated, anxious or depressed. Play helps us to develop and improve our social skills, and to learn how to cooperate with others. Play is a constructive way to pass the time. It's good for you. Play makes us happy. Play is fun and brings joy. In knowing all this, I would advocate for PLAY any day, and that's why I am!
I recently attended a conference for Bloggers called Blogalicious and had the opportunity to meet and participate with a great Community Service oriented group called Let's Play. What is Let's Play you ask? Here is what they have to say:
What Is Let's Play?
"Let's Play is a community partnership led by Dr Pepper Snapple Group to get kids and families active nationwide. We believe that the key to healthy living is managing calories in and calories out. Our goal is to help families achieve that balance by providing the tools, places and inspiration to make physical activity a daily priority."Here is part of our fearless group ready for action! We took a bus from our conference down to a local inner city elementary school {Walter Bracken Elementary School in Las Vegas} where we participated in this fun community service event. Our task that day was to clean up and repaint the mural walls at their school and repaint the white stripes on their playground floor.
We were greeted by the principal of Bracken Elementary and some of her staff and were told what needed to be done. Once they had a plan laid out for us we were ready for action.
I highly recommend getting involved in helping make your community better for the children in it. Check out the Let's Play Website to see how you can get involved in both your community and to see tips for getting your own family out to PLAY more. Be sure to follow them on Facebook (where you can sign the Let's Play Pledge) and Twitter to be first to hear any news. How have you promoted PLAY in your community? What will you do to promote PLAY now?










Skinny Chocolate Cake in a Mug!!!!
Pretty sure it doesn't get better than a three ingredient, rich, decadent, fluffy chocolate cake that takes only ONE minute to cook in the MICROWAVE and has less than 1 gram of fat and is under 150 calories!!!
My boys are absolutely OBSESSED with this recipe. It's so super easy. I taught them how to measure it out and add the water into a mug. They love it for a quick dessert. Let me show you how easy this is...
Seriously, how easy is that?! The mixture makes lots of servings, too! I keep the Ziploc bag in my pantry and whenever my boys or I have a chocolate craving, we mix one up. I love that it's low in fat and calories! You can change up the cake mix too if you want something other than chocolate, as long as you use the Angel Food cake with it. White cake mix? Strawberry? The possibilities are endless! Try it out and let me know what you think!
Looking for more yummy dessert ideas?Yummiest Snickerdoodle Cookies EverMom's Pound CakeBest Chocolate Bundt CakeLow-Fat Chocolate Cookies

Looking for more easy dinner ideas?Mom's Chicken SquaresEasy Vegetable Pad ThaiSweet and Sour MeatballsCrock Pot Chicken Tortilla Soup


Looking for more easy snack ideas?Homemade Soft PretzelsGolden Grahams Party MixEasiest Salsa RecipeCreamy Yogurt Fruit Dip



Looking for more yummy dessert ideas?Low-Fat Diet Coke CakeI Want to Marry You CookiesMom's Pound Cake{skinny} Chocolate Cake in a Mug
I'm a sucker for casseroles. I love comfort food. The bad thing about them is they're usually filled with cream soups and calories. Boo!
YUM!!
Looking for more yummy dinner ideas?Tostada PizzaWorld's Best ChickenQuick & Easy Turkey Taco ChiliSkinny Chicken & Broccoli Alfredo


